Embracing the Paleo Autoimmune Protocol

The Autoimmune Protocol, also called Autoimmune Paleo, the Paleo Approach, or AIP, is a science-based elimination and reintroduction diet and lifestyle protocol. It focuses on enhancing gut health, balancing hormones, and regulating the immune system. The diet includes removing food-driven sources of inflammation and restoring a more nutritious lifestyle. https://autoimmunehn.com/blogs/news/the-definitive-guide-to-the-paleo-autoimmune-protocol